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Okra prefers warmer temperatures for seed to germinate. In early spring, we recommend transplanting to get a jump start on the growing season. To make sponges, allow the fruits to dry on the vine and harvest once they are completely dry.Ĭhinese Okra may be direct-seeded or transplanted. Plants are vining and perform best when grown on a trellis. The taste is similar to okra with a hint of cucurbit flavor on the end. The ridges on the exterior of the fruits make them a great option for frying. At this stage, the fruits resemble large okra pods and can be cooked just like okra. Contrary to what the name suggests, this is actually a gourd variety that produces edible fruits when harvested young.Ĭhinese Okra produces elongated fruits that are tender when harvested under 10-12″ long. Also known as “vine okra” or “ridged luffa gourd,” this variety produces edible fruits that can also be dried for making sponges and homemade dishwashing cloths. Ammonium Sulfate Fertilizer Menu ToggleĬhinese Okra is an heirloom, open-pollinated variety that is an excellent multi-purpose plant for your vegetable garden.Vegetable, Flower, Fruit and Ornamental Fungicide.
Chinese okra skin#
If you want to share this recipe with your kid(s), I recommend you to peel all the skin out especially the ridge to make it easier for them to eat. When I cooked this recipe, I only peel some part of the Chinese Okra skin because I like the crunchy part and lots of fiber. Shake the Okra, and if it feels bouncy, it means it is immature.Ĭooking it with eggs is very simple, easy and fast. Pick the Chinese Okra that is soft but not mushy.
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![chinese okra chinese okra](https://www.producemarketguide.com/sites/default/files/Commodities.tar/Commodities/chinese-okra_commodity-page.png)
If there's a gap between each of prominent ridge, that means it is immature. There is the prominent ridge on the Chinese Okra's skin. But how do we know which one is immature which one is not? The first step is checking on its skin. It's a lot sweeter than to the mature ones. The best Chinese Okra for this recipe is an immature one.
Chinese okra how to#
How to pick the best Chinese Okra for cooking? For more check out this Wikipedia article. It's packed full of dietary fiber, vitamin C, riboflavin, zinc, thiamin, iron, and magnesium. Chinese Okra is high in water which makes it low in fat and calories. It has an elongate shape which could be about 18-24 inches with a dark green skin and a white spongy, pulpy inside. Chinese Okra is subtropical vine in the same family as gourds, melons, and cucumbers. Some of you may not know what Chinese Okra is. The spongy part is soft and picks up all the flavors of the sauce, but the outside is still crunchy. Chinese Okra has a perfect texture when it's cooked. Stir fried Chinese Okra with eggs has been one of my favorite vegetarian recipes ever since I was that little kid. It's one of those things you always think of when you remember your grandparents for me. My grandma would take care of us during the weekdays, and our parents would be back in the city on the weekend. Our parents were teachers for a small tribe up in the mountain which was about 4-5 hours driving.
![chinese okra chinese okra](https://i.pinimg.com/originals/81/4f/d7/814fd74fdfaa24c5828361d3713eda4a.jpg)
I remembered as a kid and grew up with my grandma she used to make stir fried Chinese Okra with eggs for us. My last trip to the grocery store, I found that they had Chinese Okra. There's a small Asian grocery store not far from our place, and I can check the grocery store for fresh Asian vegetables and fruits. I feel so lucky since we've moved to the new apartment. I always try to balance my diet and put more greens in my meal plan.